Questions and Answers on Positive Aging

By focusing on the positive aspects of aging and the availability of resources, skills and resiliencies, research not only highlights useful insights but creates hope and empowers action among older people.  Look beyond practices of repair and prevention, and emphasize growth-enhancing activities — create a life full of fun, freedom and joy.

09/20/2010 - Questions and Answers
Cholesterol Diet

Cholesterol Diet: A Low Cholesterol Diet to Lower Your Cholesterol

Cholesterol Diet: Lowering Cholesterol Through Diet... Finding a truly effective lowering cholesterol diet is something that requires focus and effort. A low-cholesterol diet is a diet low in saturated fat, which helps lower your cholesterol level and protect you from various heart diseases. Read more

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10/26/2009 - Questions and Answers

Hepatitis

Question I am so confused about hepatitis and need to understand. A friend of mine has hepatitis B and I have now been diagnosed with hepatitis C. What is the difference between hepatitis B and C ? Read more

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10/01/2009 - Questions and Answers

Smoking and weight

Question How should I loose the weight I've gained since I quit smoking? Read more

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09/10/2009 - Questions and Answers

Quitting Smoking

Question Please give me some ideas on the topic of quitting smoking. For instance, should I quit cold turkey? I have degenerative arthritis of the neck and spine and also a herniated disc, and I have been reading articles that say if I quit smoking my pain may not be as bad. Read more

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08/28/2009 - Questions and Answers

Bipolar Disorder and Alcohol

"30% to 60% of those with bipolar disorder also struggle with alcoholism or substance abuse" Question Please what I can do to help my husband with bipolar disorder. We have been married for 9 years and it is very difficult. Read more

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08/28/2009 - Questions and Answers

Headache During Sex

Question During intercourse I have recently had dull pains (like a headache) that seem to originate at the base of the brain where the head joins the neck. Read more

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07/31/2009 - Questions and Answers

Testosterone for Low Libido in Women?

Question I am a 60-year-old woman, and suffer from a very low libido. My gynecologist found my testosterone level was almost non-existent, and suggested a 1-month course of testosterone. She only wanted me to take a short course as it can sometimes damage the liver. My family doctor told me to try an herb - Horny Goat Weed. Read more

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06/22/2009 - Questions and Answers

Depression and Sexual Activity

Question I've had several attacks of depression, really bad. But now I feel that it's all behind me. Read more

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06/22/2009 - Questions and Answers

Arthritis and Sexuality

Question I am an arthritis sufferer and cope with most things but my pain is harming my sex life with my husband. Read more

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06/22/2009 - Questions and Answers

Klinefelter syndrome and Desire for Children

Question I was told 2 years ago that I have Klinefelters syndrome and I really want children. I have been told to have a biopsy to see if I have any sperm. Read more

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