HealthandAge - Comments for "Cholesterol Diet: A Low Cholesterol Diet to Lower Your Cholesterol" /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol Comments for "Cholesterol Diet: A Low Cholesterol Diet to Lower Your Cholesterol" en Cholesterol Diet: A Low Cholesterol Diet to Lower Your Cholester /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-1523 <p>FitClick is the home of the Web's best calorie counter and food journal. Build a weight loss program for free, browse 1000's of Diet Plans, and track calories eaten versus calories burned. Create and share diets and workouts, join weight loss groups, meet fitness friends, find recipes, reach your weight loss goals and it's Free!</p> pubDate Tue, 11 May 2010 17:19:19 +0200 dc:creator Anonymous guid false comment 1523 at http://www.healthandage.com Cholesterol Diet: A Low Cholesterol Diet to Lower Your Cholester /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-1146 <p>There are certain foods one can eat and simple changes can make to bring cholesterol count and blood pressure down to healthy levels. The same dietary and exercise practices can handle both problems at the same time.</p> <p>Sagar.</p> pubDate Sun, 07 Feb 2010 10:15:00 +0100 dc:creator Anonymous guid false comment 1146 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-920 <p>Try and avoid using canned vegetables and fruits when you are avoiding a high cholesterol diet menu, as these foods are high in salt.</p> pubDate Mon, 26 Oct 2009 10:21:05 +0100 dc:creator Anonymous guid false comment 920 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-673 <p>When you start a low cholesterol diet don't hesitate to add a bit of creativity into cooking in order to have a tasting low cholesterol diet.</p> pubDate Wed, 14 Oct 2009 12:10:17 +0200 dc:creator Anonymous guid false comment 673 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-647 <p>A lower cholesterol diet should contain many vegetables, the best of which are brussels sprouts, spinach and broccoli (they contain very high levels of fiber). It's also possible to help improve your heart health by eating a lower cholesterol diet. I have tried many low cholesterol diet plans and I believe that one of my biggest mistake was that I gave up on my cholesterol diet far too easily.<br /> Now I am keeping my cholesterol under control by following low cholesterol diet plans that have been prepared by experts on the subject.</p> pubDate Tue, 13 Oct 2009 12:27:09 +0200 dc:creator Anonymous guid false comment 647 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-621 <p>Right, a lowering high cholesterol diet needs that you to leave behind foods that contain high amounts of saturated fats (beef, pork...). The most effective cholesterol lowering diet will be one that contains large amounts of high cholesterol diet foods like fruit, vegetables and whole grains.</p> pubDate Fri, 09 Oct 2009 17:20:39 +0200 dc:creator Anonymous guid false comment 621 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-465 <p>thanks for the link, i found some good cholesterol recipes. don't hesitate to put other links to find more low cholesterol recipes</p> pubDate Thu, 01 Oct 2009 10:52:30 +0200 dc:creator Anonymous guid false comment 465 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-362 <p>Exactly, a low cholesterol diet plan just requires that you eat foods low in cholesterol / low in fat in order to reduce your levels.</p> pubDate Wed, 23 Sep 2009 17:10:40 +0200 dc:creator Anonymous guid false comment 362 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-360 <p>For a good cholesterol diet you can cut back on fatty food and meats and eat them in moderation. However, a good cholesterol diet should contain fruits (apples, oatmeal, grapes, whole grains or any other fruit that is soluble fiber) they help lower cholesterol</p> pubDate Wed, 23 Sep 2009 14:58:05 +0200 dc:creator Anonymous guid false comment 360 at http://www.healthandage.com Cholesterol Diet: A Successful Low Cholesterol Diet /cholesterol-diet-a-low-cholesterol-diet-to-lower-your-cholesterol#comment-339 <p>Very good article, many people finding out they have cholesterol come as a shock, but sometime it can be as easy as following a low cholesterol diet plan.</p> pubDate Mon, 21 Sep 2009 10:14:48 +0200 dc:creator Anonymous guid false comment 339 at http://www.healthandage.com