Books on Cholesterol

Cholesterol is one of the many substances created and used by our bodies to keep us healthy.  Some of the cholesterol we need is produced naturally (and can be affected by hereditary factors), and some of it comes from the food we eat.  There are two types of cholesterol — “good” and “bad.”  It’s important to understand the difference, and to know the levels of good and bad cholesterol in your blood.  Too much of one type or not enough of the other can put you at risk for coronary heart disease, heart attack or stroke.

Image of The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease

The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease

Image of Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love
Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love

Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love

Image of The Great Cholesterol Con
The Great Cholesterol Con

The Great Cholesterol Con

Image of 50 Ways to Lower Cholesterol
50 Ways to Lower Cholesterol

50 Ways to Lower Cholesterol

Image of American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol

Image of Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries
Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries

Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries

Image of Eater's Choice: A Food Lover's Guide to Lower Cholesterol
Eater's Choice: A Food Lover's Guide to Lower Cholesterol

Eater's Choice: A Food Lover's Guide to Lower Cholesterol